05 Mar 2017
05 Mar 2017
09 Feb 2017
09 Feb 2017
07 Feb 2017
07 Feb 2017

Why a Don’t Do List Is More Important Than a To Do List

While a to do list is a crucial part to a successful day, building a don’t do list is likely to have much longer and further reaching benefits to your success. Where to do lists are all about the tactical things you need to work through in a given day or for a project, a don’t do list is all about the strategic things you’re going to cut out of your life.… Read more

06 Feb 2017
06 Feb 2017

5 Reasons Why You Should Man Up and Start Taking Cold Showers

It’s currently 5:25 AM and I’ve just started working. My alarm, a motivational speech, woke me up at 5:00 AM and I immediately got out of bed and into the shower. For roughly 2 minutes, I washed in warm water, then I did something that would scare 95% of people, including me – turn the water to cold and shower in almost freezing cold water for 2 minutes.… Read more

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